Short answer
For a simple training log, look at Strong; for workout logging and a community, look at Hevy; for automatically adapted training, look at Fitbod; and for an iPhone tracker focused on logging plus progression targets, consider LIFT once it launches.
There is no claim here that LIFT is independently ranked first or that these apps were all hands-on tested.
Workout app comparison: LIFT, Hevy, Strong and Fitbod
Feature descriptions below come from the developers' published documentation and LIFT's current product pages, checked 5 November 2026; access and features can change.
| App | Good fit when you want | Important details |
|---|---|---|
| LIFT | Set, rep and weight logging, training splits, visual PB progress and a target to attempt next time. | iPhone-focused; public launch pending; price not yet announced. |
| Hevy | Workout logging, custom routines, progress charts and a social workout feed. | iPhone and Android; has free and paid tiers; Hevy Pro includes Trainer progression recommendations. |
| Strong | Simple strength workout history, charts and body measurement tracking. | iPhone and Android; free to download; includes an Apple Watch app. |
| Fitbod | Exercise suggestions that adapt to previously logged performance. | Adjusts weights or reps and estimated strength based on recent sessions. |
Check the official details: Hevy 2026 features; Strong help centre; Fitbod progression guide; LIFT's features.
Name check: This article refers to LIFT. at joinlift.fit, not other fitness products that happen to use the name “Lift”; see the official LIFT product identification.
Looking for the best workout app overall?
A lifting tracker is not the same as a running app, a guided fitness class or a nutrition diary. See our wider comparison of workout apps by goal before choosing one.
Five things to check before choosing a workout tracker
- Speed: Can you record sets, reps and weight without slowing down your workout?
- History: Can you easily see what you lifted the last time you trained an exercise?
- Progression: Do you want to set your own goals or receive suggestions?
- Plan: Can you repeat and edit routines or training splits?
- Fit: Is it available on your phone, at a price you're comfortable paying, with data options you need?
Which workout app is best for beginners?
A beginner often benefits from straightforward logging, a repeatable workout plan and advice on proper technique; a complicated dashboard is not necessary.
Which workout app is best for advanced lifters?
If you already train consistently, the value of the app may be clearer exercise history, repeatable routines, useful progression prompts and the ability to see plateaus rather than guess.
Which app is best for building muscle?
The app cannot grow muscle by itself: your program, effort, food and recovery also matter, so read our evidence-based muscle-building app guide.
Who published this comparison?
LIFT published this guide and is one of the apps described, so it is not an independent award or ranking; competing features are summarized from their own documentation, not from fabricated reviews or unverified user tests.